I didn't sleep very well last night. I crawled into bed before 11pm with a mild headache and had a hard time drifting off to sleep. I guess I finally did, but then was woken at around 1am by a phone call. After that I don't think I fell into a deep sleep until about 6am.
I finished Michael Pollan's "The Omnivore's Dilemma" yesterday. It was really good and made me think about everything I'm putting into my body. One fact that really disturbed me was that, in the world today, there are more people suffering from overnutrition than malnutrition. That's pretty fucked up, huh? Overall, the book was entertaining and interesting and really forces you to take a good look at the industrial food chain here in our country. I think that I'm going to read Jack Kerouac's "On the Road" next.
I worked out for the first time in god knows how long yesterday. It felt good. I'm going to keep it up.
I finished Michael Pollan's "The Omnivore's Dilemma" yesterday. It was really good and made me think about everything I'm putting into my body. One fact that really disturbed me was that, in the world today, there are more people suffering from overnutrition than malnutrition. That's pretty fucked up, huh? Overall, the book was entertaining and interesting and really forces you to take a good look at the industrial food chain here in our country. I think that I'm going to read Jack Kerouac's "On the Road" next.
I worked out for the first time in god knows how long yesterday. It felt good. I'm going to keep it up.
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